So, you’ve put together an emergency preparedness kit for you and your family. One of the trickiest things to keep in your kit is food. Experts recommend keeping at least a 3-day supply (for each member of your family) of food and water in your kit.
Today, we’re going to look at which foods to store and the safest way to do so.
What Food Should Be in My Preparedness Kit?
Protein-rich foods that require little to no preparation are the best. This includes things like:
• Peanut butter
• Protein bars
• Dried fruits and vegetables
• Dry cereal
• Canned foods (make sure to have a can opener!)
How Should I Store These Foods?
Since these foods should be non-perishable, they can be stored without refrigeration. Place the food, along with your emergency kit, in a waterproof container, in an easily accessible location within your home. Remember that if a disaster strikes, you want to be able to quickly and easily get to your emergency supplies.
When Should I Buy These Foods?
Especially if you have a large family, buying a 3-day supply of food for each member can be straining on a budget. Instead of buying it all at once, grab a few items each time you go to the grocery store. That way, instead of spending hundreds of extra dollars on your grocery bill one month, you can spend $10 – $15 extra dollars each time you go to the store.
Of course, your emergency kit should also include blankets, flashlights and an emergency radio. Keep your family safe. Prepare now!
Do you have tips for creating an emergency kit? Leave a comment!