If you’re a backpacker, you appreciate the importance of a pack that won’t break your back. But if you’re a safety-savvy backpacker, you also know that a light and portable preparedness kit will make the open road a lot more inviting.
Exercising outside has plenty of perks. No gym membership fees, nobody hogging your treadmill, fresh air to enjoy, and the beautiful outdoors everywhere you look. While you’re exercising outside, play it safe with these four tips to make sure that your workout’s as safe as it is invigorating.