16 January 2014 ~ 0 Comments

How to Avoid Seasonal Affective Disorder this Winter

How to Avoid Seasonal Affective Disorder this Winter

For most of us, the winter months mean extra gloominess and that cold-weather funk that’s hard to shake. For others though, that funk can balloon into seasonal affective disorder (SAD), which is seemingly unshakeable. Regardless of how the winter months make you feel, here are a few tips to help you avoid seasonal affective disorder and overall gloominess this winter.

Continue Reading